What is Breathwork Healing?
Breathwork is an active meditation technique that facilitates a release of stuck or blocked energy and emotion. Utilizing this specific type of pranayama, one is able to travel within to the deepest levels of the self, exploring, releasing and offering transformational healing.
Breathwork Healing is for You:
*If you are feeling stuck, anxious, or unclear
*If you feel ready for change but you are not sure where to begin
*If you are ready for a spiritual and emotional reboot
*If you are ready to release strong emotions like grief or anger
*If you find difficulty opening your heart to love
Breathwork Healing is a simple yet profound way to connect to your body, mind, and spirit. It provides a safe space for deep inner healing to take place. It can reveal hidden thought patterns, core wounds, deep-seated belief systems, and stuck emotional energy, providing a passage for new life and light to come into those places.
“If you’re feeling alone, anxious, tired… If you are in need of a reset button… If you need some form of release… If you need a “hug” from yourself… If you’re thinking “I don’t know how I feel, I’m just, blah”….. You OWE yourself this session. April’s class leaves you feeling rejuvenated and rested. Mentally. Physically. SPIRITUALLY. “
“My experience with this practice, has been a magical and mystical exploration to the place where the conscious and unconscious mind co-mingle. It has unlocked portals of
creativity and personal freedom and allowed me to revisit memories
and feelings, some, over 50 years old…..
…..For me, the doubt disappears and I am able to access a place I only visit in my dreams, when I recall them. I visit a place of heightened awareness of the unconscious mind, while the conscious thoughts take a back seat. It’s like riding in a car with a toddler, singing a favorite song with them until they suddenly fall asleep. You are still aware of the child’s presence, but your focus goes elsewhere.…
...At some point, the 3-part breath ceases, having done its job. The slide show fades away, but the feelings remain. The conscious mind slowly regains it’s hold and I become aware of what is around me as opposed to what is inside me. This is breathwork for me. It’s time
travel and self- awareness rolled into one. It’s moving closer to God or the Divine Spirit that resides in all of us. It’s a healer called April and music that seems to have been chosen just for you. With no reservation whatsoever, I can confidently state, it is one of the greatest gifts you can give to yourself.“
“April Linson and her Breathwork is a life changing practice. It calls you to do the hard work that is required to move forward in the world. April’s kindness and love guides you thru the practice in a safe environment where you can honestly connect with you true self and your true purpose.”
“Breathwork with April Linson has brought me to a new level of clarity in understanding myself and the world around me. As a bodyworker and healing movement educator, I am quite familiar with energy work. This Breathwork was different, and April’s private sessions and group circles have been evolutionary for me — bringing me a sense of centeredness and peace that is subtle, yet powerful amidst the daily “stuff.” She is an angel on Earth who touches people in a deep, profound, and sometimes humorous way. If you are looking for a deeper connection and clearing within, I highly recommend a private session or a group session (actually, both!) with April. “
“This breathwork series was EXACTLY what I needed at this point in my journey. This showed me “how” to create positive change in my life through my own soul. I feel more in charge of my own healing and more grateful for my life. It has given me the tools I needed to combat negativity and keep my peace. It is intense, but beautiful. I feel blessed to have had this experience. April is an amazing person that I will always feel connected to now.”